Classes, Events and Workshops
Transforming Practice Into Purpose Costa Rica July 5th-12th
Join us on a transformative yoga retreat that goes far beyond the mat. A sanctuary to deepen your connection with self, cultivate healing, and step fully into your potential.
This immersive experience weaves together in-depth asana practice, breath work, guided meditation, and chanting, alongside journaling, vocal instruction, and chakra exploration.
You’ll experience the power of Reiki energy treatments and earn your Reiki One certification, empowering you to bring the gift of healing to others. Each day, we’ll gather in intentional circles, create space for personal reflection, and reconnect with nature’s grounding energy.
Through our integrated practices, you’ll discover tools for releasing limiting beliefs, reclaiming self-worth, and cultivating self-empowerment. Guided by the foundational principles of the Yamas and Niyamas, you’ll learn to apply yoga as a guiding force in your daily life and a way to inspire and uplift those around you.
Whether you’re seeking to shift heartbreak into compassion, replace imposter syndrome with self-confidence, or discover how your own experiences can serve a greater purpose, this retreat is an invitation to step into your highest self. Come as you are and leave empowered, equipped, and ready to shine!
The immersion includes:
40 credit hours of Teacher Training Credit Hours and CEUs with Lotus Pond RYS
Reiki Level 1 Attunement Certification
3 Local Healthy Buffet Meals per day
7 Nights of Lodging
Snacks and Water
Optional Waterfall Gardens Hike Excursion ($195 in addition to room)
Mountain Hot Springs Excursion
Transportation to and from the San Jose Airport
https://www.lotuspondyoga.com/costa-rica-yoga-retreat.html
REIKI TRAINING
LEVEL 1 1/25
LEVEL 2/22
LEVEL 3 3/28-3/29
Join Sahara & Carla to become certified in Reiki. Learn the fundamentals of Reiki and how to practice on yourself and others for deep personal healing and transformation.
Reiki is an ancient Japanese technique that promotes healing and stress reduction. It is practiced by "laying on hands" to or above the body and channeling Chi or life force energy. In today's fast paced world stress and toxins deplete our life force leaving us more vulnerable to illness or dis-ease. Reiki is a simple and safe method to boost health that anyone can use. It has been shown to be effective in helping virtually every known illness and works in conjunction with Western medicine.
Reiki is a wholistic therapy that treats the whole person in body, mind and spirit. It can create feelings of peace, relaxation, bliss and over all well being. Many times one feels renewed and reconnected to the Source of Life through Reiki. $225 for each training.
