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Classes, Events and Workshops

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Transforming Practice Into Purpose  Costa Rica July 5th-12th

 

Join us on a transformative yoga retreat that goes far beyond the mat. A sanctuary to deepen your connection with self, cultivate healing, and step fully into your potential.

 

This immersive experience weaves together in-depth asana practice, breath work, guided meditation, and chanting, alongside journaling, vocal instruction, and chakra exploration.

 

You’ll experience the power of Reiki energy treatments and earn your Reiki One certification, empowering you to bring the gift of healing to others. Each day, we’ll gather in intentional circles, create space for personal reflection, and reconnect with nature’s grounding energy.

 

Through our integrated practices, you’ll discover tools for releasing limiting beliefs, reclaiming self-worth, and cultivating self-empowerment. Guided by the foundational principles of the Yamas and Niyamas, you’ll learn to apply yoga as a guiding force in your daily life and a way to inspire and uplift those around you.

 

Whether you’re seeking to shift heartbreak into compassion, replace imposter syndrome with self-confidence, or discover how your own experiences can serve a greater purpose, this retreat is an invitation to step into your highest self.​ Come as you are and leave empowered, equipped, and ready to shine!

 

The immersion includes:

40 credit hours of Teacher Training Credit Hours and CEUs with Lotus Pond RYS

Reiki Level 1 Attunement Certification 

3 Local Healthy Buffet Meals per day 

7 Nights of Lodging 

Snacks and Water

Optional Waterfall Gardens Hike Excursion ($195 in addition to room)

Mountain Hot Springs Excursion 

Transportation to and from the San Jose Airport 

​​https://www.lotuspondyoga.com/costa-rica-yoga-retreat.html​

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REIKI LEVEL 1 & 2

Dates To Be Announced 

 

Join Sahara & Carla to become certified in Reiki. Learn the fundamentals of Reiki and how to practice on yourself and others for deep personal healing and transformation.

 

Reiki is an ancient Japanese technique that promotes healing and stress reduction. It is practiced by "laying on hands" to or above the body and channeling Chi or life force energy. In today's fast paced world stress and toxins deplete our life force leaving us more vulnerable to illness or dis-ease. Reiki is a simple and safe method to boost health that anyone can use. It has been shown to be effective in helping virtually every known illness and works in conjunction with Western medicine.

Reiki is a wholistic therapy that treats the whole person in body, mind and spirit. It can create feelings of peace, relaxation, bliss and over all well being. Many times one feels renewed and reconnected to the Source of Life through Reiki. $225 for each training. Visit www.lotuspondyoga.com 

to reserve your spot.

 

DATES FOR MYSTERY SCHOOL COMING SOON

 

Many people are going through profound spiritual awakenings at this time. We are at a pivotal moment in Earth's healing and humanity's enlightenment as a whole. The concept of ascension is no longer reserved for monks and saints. This group's aim will be to provide practical tools for spiritual awakening and ascension from 3D into 5D consciousness. Each month we will receive an initiation with downloads of codes and activations from our True Source during a guided meditation and energy healing session. As we heal and align our own microcosm, we finish by sending group energy to the collective light and healing of the planet. We all came from One Source and are on our journey home to remembering this Source of Love and Oneness.

 

Topics we will cover:
*Grounding and aligning with Gaia Consciousness, healing ancestral pain/karma within the DNA
*Clearing the physical, mental, emotional, etheric & spiritual bodies along with the chakra system
*Healing the Original Wound, Pillar of light connection directly to Source
*Aligning with our higher self, guides, cosmic star family & angelic assistance
*Open to receive the abundance that is your divine birthright & clear financial blocks
*Inspiration for highest divine life purpose & timeline
*Unified chakra meditation, heart-brain coherence & raising your vibration
*Pranic nourishment, transmuting toxicity & ascension symptoms
*Sacred Heart Space & Temple Within Your Own Heart
*Activating beyond the 7th chakra, opening 8-12th chakras
*Ascension acceleration meditation and Merkaba activation
*Receive higher dimensional activations, downloads, codes & upgrade to crystalline DNA
*Learn LIFTS energy healing techniques for yourself and others (Reiki attunement workshops if you wish to be certified in LIFTS Reiki)
*Amazing guest teachers/healers to assist with crystal bowl vibrational healing, light language and more!!!

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Candlelight Meditation and Reiki

Wednesdays at 6:45 PM

Join me each week in person or online for candlelight meditation and Reiki. Text 813-464-1297 by Tuesday to reserve your spot or for the Zoom link. $20 for in person, free/donation for online,  Venmo @Sahara-Rodriguez-1

 

Chakra Balancing

Guided Meditation

12:30 PM Saturdays

Lotuspondyoga.com

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